Each day we encounter change, conflict (both external and internal), emotions and unexpected situations. At times we all need some support and assistance to deal with challenges that face us, whether the challenges are personal or business or a combination of both. Other times we require motivation, assistance and guidance in moving from where we are to where we want to be.
Coaching is the ability to assist you, your team or anyone to meet a desired goal or outcome through guidance, accountability, well thought out steps that are achievable and is ecologically sound to the person being coached, whether it is personal coaching, business or executive coaching or life coaching.
The International Coaching Federation defines coaching as “partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.”
Counselling is a short-term service that assists you in working through the problems or issues with the help of a qualified and trained professional. Counselling empowers you to develop strategies, increase self-awareness and explore options and solutions. Leaving you to achieve desired outcomes and living a more fulfilled life.Find out more
Short term assistance, for long term gain
There are many ideas about why coaching and / or counselling are important in a persons life.
Counselling, not only assists you with current issues that you may be facing in daily life but the counselling relationship also gives you a safe space to truly explore and be you.
Coaching assists you in moving from where you are to where you want to be, utilising personal strengths and a well developed plan with detailed steps.
Both coaching and counselling assist in empowering you; helping you accomplish and maintain goals; enhance personal growth and education; and help you find clarity and support you in building more powerful and meaningful personal and professional relationships.
How we can help
As a professionally trained and registered counsellor and coach I have great attributes, skills, techniques and a knowledge of different modalities to share with you. More than that I have a passion and love of empowering people, couples and businesses to overcome hurdles and achieve goals to be more fulfilled and in encouraging and supporting people and businesses in moving from where you are to where you want to be.
NLP - Neuro Linguistic Programming
What to expect from counselling
Assistance and support with working through what is current in your life or in the life of your business.